As someone living with Type 1 diabetes, I know how tough it is to manage blood sugar, fight cravings, and still try to enjoy your meals. For years, I searched for recipes that were healthy and satisfying – and I realized that so many people around me were also struggling in silence.

That’s why I created this book – not just as a nutritionist, but as a fellow diabetic who understands your journey from the heart.

Inside this book, you’ll find:
✅ Easy-to-cook Indian recipes (for Type 1 & Type 2)
✅ Glycemic index + carb count for every meal
✅ Weekly meal plans, ingredient swaps & doctor tips
✅ And most importantly – love, care, and real-life experience in every page