Mental health issues, including anxiety and depression, significantly impact emotional well-being and daily functioning. Anxiety disorders are characterized by persistent worry, fear, or panic, which can interfere with everyday activities and lead to physical symptoms such as increased heart rate and muscle tension. Depression, marked by persistent sadness, loss of interest in activities, and feelings of hopelessness, affects mood and can impair daily life. Both conditions often require a multifaceted approach to treatment, including therapy, medication, and lifestyle changes.