Managing Type 1 and Type 2 diabetes involves a comprehensive approach that includes customized diet plans, blood sugar control, and insulin management tailored to individual needs. For both types of diabetes, diet plays a critical role in regulating blood sugar levels. Customized diet plans focus on balanced meals with controlled carbohydrate intake to prevent spikes in glucose levels. Incorporating a variety of nutrient-dense foods, such as whole grains, lean proteins, and non-starchy vegetables, helps maintain stable blood sugar and supports overall health. For Type 1 diabetes, which requires insulin administration, understanding how different foods impact glucose levels is crucial for adjusting insulin doses accurately.